Helping women go from exhausted to energized so they can focus on what lights them up.
I’m Dr. Laura, but you can call me Laura!
I’m a passionate naturopathic doctor dedicated to empowering women to understand their health options. My own experience with hormonal issues sparked my interest in this field, and has helped me develop programs that allow women to take back control of their health.
My philosophy is grounded in providing personalized care, working with you to find the root cause of your concerns and creating a plan that fits your unique needs. From period problems to perimenopause to fertility, I’m here to help you push through the pain, discomfort and emotions, so you can truly start enjoying life.
That’s why I created my signature HER method … to help women fix their hormones with a solution that works.
The HER Method
Taking HER hormones from chaos to calm.
Unlike typical treatments that focus on isolated symptoms, the HER method is all about addressing the root causes of your hormonal chaos.
By focusing on four key pillars, we create a comprehensive plan tailored just for you, ensuring your health journey is as smooth and empowering as possible.
The Four Pillars of the HER Method
Hormone Harmony
Let's get those hormones back in sync! By understanding your unique hormonal profile, we craft a plan that balances your hormones naturally, helping you feel more like yourself again.
Smooth & Stable
Your gut plays a crucial role in your overall well- being. We focus on optimizing your digestion, ensuring your body absorbs the nutrients it needs to keep everything running smoothly.
Mastered Metabolism
Say goodbye to energy crashes and hello to a metabolism that works for you! We tailor strategies to support your metabolism, helping you maintain a healthy weight and feel energized throughout the day.
Calm and Focused
Your nervous system deserves some TLC too. We provide techniques and support to help manage stress and anxiety, so you can stay calm and focused no matter what life throws your way.
The HER method:
How to get started
If you are looking to get started right away with your program, choose the HER method online program! If you want more information, follow the steps below
01
Book your alignment call with Dr. Laura
Get started by booking your first visit with us. You will receive your welcome package with information to complete before your call .
02
Start your program
If you are looking to work 1:1 with Dr. Laura , you will discuss your next steps during your alignment call and get you started right away!
03
THE FIRST VISIT
Your first visit will provide a full health checkup along with an understanding of your core concerns to provide you with the best plan for better health.