Women's health Foundations
What if you were finally in the drivers seat at your medical appointments?
What if you were able to come prepared to your visits with the knowledge of tests you need and data to help determine your next steps of care. If you could START your naturopathic or chiropractic visits with all of your testing already done and accurate symptom & data tracking to start your treatment plan that day instead of waiting for your next appointment.
This program was designed so that you can finally, take health into your own hands.
The women’s health foundations course is an 8 month course (1 session per month LIVE) delivered to help you achieve body literacy and feel empowered in your health journey. This program is meant for women of all ages and stages wanting to finally have the tools to know how to understand their symptoms, what tests to ask for and supplement lifestyle interventions for women’s health conditions.
The Program Details
Women's health foundations is putting health back in your hands.
Here's the thing, your doctor is not responsible for your health. Doctors are there to guide you through the process, but health is ultimately your responsibility. The women's health program teaches you what you should have learned back in school. How does the menstrual cycle work? How do hormones change through peri menopause and menopause, why do you have trouble losing weight all of the sudden & feel tired all of the time. Why is your digestion suddenly a mess & your doctor doesn't seem to have answers. Your bloodwork keeps coming back "normal" and you are looking for a different approach. How does diet and lifestyle play a role in everything?
This program is delivered LIVE
by Dr. Laura Pipher ND & Dr. Ashley Barker DC
The live in person program is a foundational women's health program that can be used to empower you to have higher level conversations with healthcare providers, understand relevant testing for your concerns, and start to take health into your own hands, with or without 1:1 support.
Program topics include:
- Sex Hormone education: menses to menopause & everything in between
- Thyroid hormones & low energy (plus how to harness yours)
- Vaginal and breast health (We are talking about the things no one wants to !)
- Blood sugar balance and insulin resistance
- Digestion & the microbiome
- Sleep & harnessing your circadian rhythm
- Stress, burnout and adrenal health
- Inflammation and detoxification
The women’s health foundations program is run as a LIVE group program over 8 sessions (1x per month) for about 2 hours with an educational session and q&a period allowing you to leave with a thorough understanding of women’s health.
Total value of the program – Over $5000 !!!
What you’ll get:
- Over 16 hours with a Naturopathic Doctor & Chiropractor to learn what you need to know and get answers to all of your questions (valued at over $5000!!)
- A complete understanding of your body, how it works & how to understand what your symptoms are trying to tell you
- A complete knowledge of the testing required for diagnosing and monitoring women's health conditions
- Evidence based dietary lifestyle and supplement interventions for women's health concerns
- Access to a community of like minded women looking to take control of their health and level up their knowledge and confidence
Live sessions will be held at Impact healthcare north in Barrie. In person spots will be limited for best in person experience. Sessions will also be LIVE on zoom for attendees not located in Barrie Ontario OR for those wanting to learn from home. All attendees will have 30 day access to the recording after each session is complete.
In Person program
Bring a friend or family member- Pay the one time fee & save
- Access 8 monthly sessions live (or listen to the recordings)
- Enjoy the in person experience with a friend or family member
- Light refreshments & snacks offered at sessions
In Person Program
Bring a friend or family member- Payment plan available to make your program more accessible
- Access 8 monthly LIVE sessions and listen to the recordings
- Enjoy the in person experience with a friend or family member
- Light refreshments & snacks offered at sessions
Virtual Program
Attend from home- Pay one time fee to get access to the program from the comfort of your home
- Access 8 monthly LIVE sessions and listen to the recordings
- Listen from the comfort of your home
