What’s Causing your Pre-Period night Sweats?

Do you suffer from pre-period night sweats? When my patients tell me about their night sweats, often their first question is “does this mean I am starting menopause”? . Often times these women are in their 20’s or 30’s, and certainly are not yet ready for this transition. Rest assured that there ARE other reasons […]

How your period can cause sleep issues

Do you experience sleep issues leading up to your period? Turns out they may be more common than you think. When you evaluate the menstrual cycle, you can easily break it up into two phases. In the first part of your period,  estradiol (estrogen) is your dominant reproductive hormone. In the second part of your […]