PCOS is not just a period problem..

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by the presence of multiple cysts on the ovaries, irregular periods, and high levels of male hormones in the body. While the exact cause of PCOS is unknown, it is believed to be linked to insulin resistance […]

A Review of Herbal Treatments for Polycystic ovarian syndrome

For women suffering from PCOS, treatment options can seem difficult to navigate, and because PCOS can present very differently in women, treatment goals may differ. Understanding the type of PCOS you have and identifying underlying imbalances will help point you in the right direction for treatment options. From a naturopathic perspective, PCOS, like anything else […]

AMH & Your Fertility

If you have been involved in a fertility journey, then you have heard about AMH. If you are new to the fertility world, I am going to discuss the importance of this hormone and what it means when it comes to investigations for infertility. AMH (anti-mullerian hormone) plays a significant role in the development of […]

5 Dietary Tips for Insulin Resistant PCOS

Polycystic ovary syndrome (PCOS) occurs in 5 to 10% of women and is one of the most common cause of infertility. PCOS is often under-diagnosed since it is a clinical syndrome with many different presentations.  The diagnosis requires at least 2 of the following 3 criteria:   Ovulatory dysfunction causing menstrual irregularity Clinical or biochemical […]