Are things feeling “not right” down there? Whether it’s an odour, discharge or just a weird feeling, your vaginal symptoms should never be ignored! So first of all, let’s talk about what’s normal and what’s NOT. Everyday normal discharge is secreted by the vagina as the body’s way of maintaining a healthy environment. This discharge […]
Tired of the cold weather already? Give your immune system the boost it needs to fight back this winter with these 5 tips: Drink Green Tea with Lemon- Green tea has antioxidants and acts as an immunomodulator, helping your immune system fight any threats that may come its way! (Green tea has many other health benefits […]
As the days get shorter, the air gets crisper and the leaves change colour, some can feel the bone chilling cold of the winter is just around the corner, and others wait all year to finally see the beginnings of fall. Whichever side you may be, we all tend to get into the same sorts […]
Of course cockroaches get a bad rap (I don’t like them much either, YUCK), but apparently we may need them more than we think!
Like many of you, I have been suffering the past week or so from the common cold, which as everyone knows is the worst thing ever! You’re tired, stuffy, coughing, and just feeling like crap in general! There are however a few things that help not only ease my suffering but I find help me […]