Weight loss series #1 – Why Eating healthy & exercising may not be enough.

Weight loss is something most people work hard towards achieving, however, sometimes feel like they are fighting a lose-lose battle with never seeing any results. Over the next few weeks, I will be posting a blog series dedicated to weight loss and helping you understand the complex nature of weight loss that sometimes can make things very difficult! 

Here are some of the topics I will be covering in the coming weeks with respect to weight loss : 

  1. Your Thyroid function
  2.  Endocrine disrupting chemicals
  3. Stress keeping you from your goals 
  4. Detoxification 
  5. The importance of POOP! 

Stay tuned to learn more!