Could stress be sabotaging your ovulation?
Ovulation is the process by which the ovaries release an egg, which can then be fertilized by sperm and lead to pregnancy. Ovulation is regulated by a complex interplay of hormones, including luteinizing hormone (LH) and follicle-stimulating hormone (FSH). There is evidence to suggest that stress may affect ovulation and the menstrual cycle. Stress can […]
Keeping sane and stress free! (as much as possible..)
So midterm season has finally ended (thank god), and these past few weeks of studying have caused LOTS of stress and sleepless nights, not to mention cortisol levels THROUGH the roof (typical student life, I know). It seems that especially as a student, this comes in very distinct waves. The semester begins, everyone is relaxed, […]
