Tag: fall

This week's Feature Food: PUMPKIN!

SURPRISE! Who would have guessed that fall is my favourite season, and with that, comes PUMPKINS! I figured with thanksgiving and all things pumpkin, this weeks feature food would be none other than the pumpkin itself ! Pumpkin can be involved in many sweet treats for the holidays, but it actually has some great health benefits as well ! Not only c ...

Read more
The BEST muffins for fall!

Thanksgiving tends to be a time when most people indulge in countless desserts and beverages, and however satisfying they may be, I tend to enjoy these foods even more when they are completely GUILT-FREE. These muffins are the perfect way to kick off pumpkin flavoured everything this fall, and best of all, they are gluten free, flour free and can easily b ...

Read more