Health and HER
Welcome to “Health and Her” – the podcast that’s all about women’s wellness, trends, and unfiltered talks. Im Dr. Ashley Barker DC and i’m Dr. Laura Pipher ND . as your hosts, you can expect a perfect blend of expertise and humor (obviously), hoping to make complex health topics easy to understand
The Latest in Women's Health
Beyond bloat, hidden signs your gut needs help
Stomach bloating is a common complaint, but did you know your gut health can impact your overall well-being in surprising ways? Specifically Our gut microbiome,
Self-Care Revolution: Simple Practices for Everyday Wellness
In our fast-paced world, prioritizing our well-being can often fall by the wayside. As women, we juggle various roles and responsibilities, neglecting our own needs
Taming the Flame: Natural Strategies to Reduce Inflammation and Improve Digestion for Women’s Health
Learn about chronic inflammation and its impact on women’s health. Discover the connections between inflammation and heart disease, obesity, diabetes, and more.
